about us

Albee Rogers, Founder

Hamptons-based healthy-activist, Albee is a personal trainer and dietitian that focuses on creating a solid foundation of fitness, nutrition and knowledge for her clients. She believes in encouraging others to live a healthy lifestyle and invest in themselves for the long-term benefits as well as short-term goals.Graduating with a Bachelors Degree in Nutrition and Dietetics from Rutgers University, Albee has been in the wellness industry for 10+ years.  She is NASM certified, has a strong background in rowing, has trained in barre and is a CrossFit Level 1 Trainer. Her passion and commitment to fitness in combination with her high energy motivates, challenges and inspires her clients, empowering them to be better than they were before.

When not training you will find Albee on the beach with her dog, Bubba or chasing after her son, Connor.

Sami Duchemin, Trainer

Sami is an East End local who has been physically active for as long as she can remember. She has a strong background in sports, holding a 2013 Class C Field Hockey State Champion & a 3x Class C Qualifying State Softball Pitcher. Sami has recently found her passion for helping others to live a healthy and balanced lifestyle, after a lifestyle change herself. Her passion and commitment to fitness does nothing less than motivate & inspire others to challenge themselves to new levels. Sami is AMFPT certified, as well as a Certified Functional Strength Coach. Her most recent success is quitting her 9-5 office job and becoming a full time personal trainer & group fitness instructor.

Courtney Wach, Trainer

Courtney is new to the Hamptons and ready to bring her passion for fitness to the East End. Courtney is a NASM certified Personal Trainer, boxing instructor and currently working on additional certifications. Courtney had her first amateur kickboxing fight in 2013 and is looking to train for a second fight in the upcoming future. She wants to bring the fire, commitment and knowledge to all her workouts to Nomad East Fitness.

AJ McKeown, Trainer

AJ is a certified NASM personal trainer with a Bachelors Degree in Exercise Science. He was a Division II Track middle distance runner at Adelphi University. AJ is pursuing his second degree in Dietetics and Nutrition. AJ has experience working with Division I athletes in strength and conditioning as well as speed development. His workouts aren’t to be questioned, his AMRAPS will leave you dazed and confused.

Amanda Mercurio, Trainer

Amanda is an ACSM certified personal trainer with a bachelors degree in exercise science. She has been working in the fitness industry for 5 years now since graduating, and is so excited to train at Nomad! Amanda is also TRX and Spinning certified, and loves to bring the energy as well as some good music to her classes.

Daria Froesch, Trainer

Daria is transplant to the East End. After going between Manhattan and the Hamptons for the past seven and a half years she recently moved out east full time. Daria grew up playing playing sports and has always been active in one way or another. She fell in love with running in 2010 but really got into cross training and HIIT about seven years ago. Daria is a 3x marathon finisher and has completed countless other road races & endurance events including paddle boarding from Montauk to Block Island. She is TRX certified and is studying to become a NASM Certified Personal Trainer. Daria is passionate about and has a strong background in kettlebells and rowing. Believing everyone should lead a healthy lifestyle no matter their age.